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SOMATIC SUMMER
beach session
Stressed? Craving community? Need a reset before 'back to school' takes over?
Join us WEDNESDAY AUGUST 30 at the beach for an evening of resetting your nervous system and connecting with other amazing women.
SOMATIC practices help you get in touch with your mind-body connection.
Breathwork
Meditation
Dancing
Yoga
Join @mariebarkerwellness and @SyNK.YXE for a powerful evening where you'll learn tools you can take with you to get in tune with your breath, calm your racing mind & restore balance in your body.
The class will take place Wednesday August 30 at a lovely beach in Saskatoon
(simple directions are given upon registration)
$55 (etransfer is available)
We're taking the term "movers and shakers" literally. You will leave this class feeling lighter, more grounded and ready to tackle whatever chaos the Fall season throws at you.
This is our only Fall offering together. You NEED to be here.
xo M + M
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