1:1 Personal Wellness Session
Personalized consult for your holistic health: food, movement, supplementation, mindfulness protocol
Service Description
Your health experience is as multifaceted as you are. Sometimes it can feel overwhelming and frustrating to put all the pieces together yourself. And despite what we've been taught, your physical aches and pains are not separate from your emotional aches and pains. The psychosomatic connection is well-studied and can help us see the whole picture more clearly. This 60 minute session is for you if you'd like Marie's loving, educated attention on your physical and emotional well-being. Using foundational practices from mind body wellness modalities, we will implement nervous system, metabolic + mindset work. Marie will help you create your "recipe" for wellbeing using simple daily practices and targeted supplementary supports.
Cancellation Policy
To cancel or reschedule your session, please contact Marie at 306-270-0415 at least 24hrs before your scheduled time.