Summertime Healthy Eating Ideas
BBQ everythang, patio drinks, desserts, birthdays, get togethers, camping, road trips, you name it... Summer is filled with some of the...
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Jul 8, 20162 min read
Bison Quinoa Fajita Salad
Ok that title really is a mouthful, but I honestly couldn't think of what to name this delicious, hearty, healthy dish! So for now, we...
Jul 5, 20162 min read
BBQ Teriyaki Chicken Fiesta
Why is this a fiesta? Because it's a party for your mouth, that's why. The majority of store bought teriyaki sauces contain gluten in...
Jun 29, 20164 min read
How to create the perfect morning routine
My mornings used to look a LOT differently. I would be rushed, stressed, and absentmindedly brush my teeth while running through my...
Jun 21, 20162 min read
Your Thoughts Are Powerful
Your thoughts are as powerful as - if not more than - your actions. Did you know that? It all starts "up there". The decisions, choices...
Jun 12, 20161 min read
Happy Tummy Fiber Fix
Ok let's talk fiber. You need it. I need it. but yet, the majority of us actually aren't getting enough of it because processed foods are...
Jun 12, 20161 min read
Healthy Chocolate Oat Energy Balls
If you're looking for a pick me up snack this summer, look no further. These little balls of joy are jam-packed with goodness AND they're...
Jun 11, 20163 min read
I'm In Love With Tom Sam...
I'm in love with Tom Sam.... No seriously, I am. But before you go off thinking "Marie, how could you?! Brandon is amazing!" Let me...
Jun 11, 20164 min read
Adventures in the Phillippines
The Philippines is its own animal. At first, it is slightly disarming (especially when coming from a country as vastly different as...
Jun 5, 20162 min read
BBQ Sriracha Chicken Burrito Bowls
So we made magic in the kitchen//on the bbq tonight and I'm so excited to share it with you all!!! Ever have one of those indecisive...
Jun 1, 20161 min read
Mexican Veggie Burrito Bowl
I have a slight taco obsession. But too many tacos are no bueno for my fitness goals, so I'm usually left feeling conflicted. To taco or...
May 31, 20161 min read
SHOUTOUT: ROSALYN
Ok I need to take a minute to show my #wcw Rosalyn Summach some SERIOUS lovin'!! This fine lady came into my life just a few short...
May 28, 20161 min read
Pumpkin Cinnamon Muffins
Sometimes I get cravings for pumpkin cinnamon things and that's usually when I bake (not often) So the other day I had a wicked hankering...
May 27, 20161 min read
Veggie Egg Cups & Avocado Toast
Quick lunch with "whatever was left in the fridge". And it turned out FABULOUS!!! here's a party in my mouth right now!! These are one of...
May 25, 20161 min read
Vegan Chocolate Acai Smoothie Bowl
G O O D M O R N I N G Ok, I'm seriously OBSESSED with homemade smoothie bowls these days! Takes me back to island life in Asia and...
May 25, 20161 min read
Summertime Acai Smoothie Bowls
CURRENT OBSESSION... Seriously, if you guys haven't tried making smoothie bowls yet, you are missing out!! HOP ON THAT TRAIN!! This bad...
May 24, 20161 min read
Bison Kale Black Bean Taco Salad
One of my favourite ways to cook?? Put a whole bunch of delicious things in a wok and see what turns out. This beast of a plate is a...
May 23, 20162 min read
What The Heck is a Challenge Group?!
Sometimes when I chat with people about joining one of my monthly challenges, I get the response "Oh yeah, I've heard of that program. I...
May 18, 20161 min read
Marie's OMG Granola
Why is this called "OMG" Granola?! Because it will make your jaw drop it's THAT delicious. Like you could put this on anything and it'd...
May 12, 20161 min read
Dairy Free Caesar Salad Dressing
The best damn #dairyfree Caesar salad there ever was!! Seriously, I outdid myself this time. New favourite recipe!! When you have a dairy...
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