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Annual Reflection Journal

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Feb 10, 20213 min read

Ep.67 Lose Weight On Purpose With Alicia Wood

May 12, 20203 min read

29 Lessons On My 29th Birthday

Dec 3, 20186 min read

The New 20 Minute Workout Everyone is Talking About.

Sep 17, 20185 min read

BEACHBODY ON DEMAND: NOT YO MAMAS AT HOME FITNESS

Feb 20, 20183 min read

Your Body is a Maserati

Jun 18, 20173 min read

Making the SHIFT this summer

Dec 20, 20164 min read

The BEST deal in health and fitness is finally here

Oct 22, 20164 min read

How to be a badass: Core De Force

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